Sleep apnea can be a really serious condition, you may not have heard of it but it is much more common than you’d think. This article will tell you everything you need to know about sleep apnea, plus how the best cosmetic dentist in Glasgow can help you if you or someone you know is experiencing it.
What is Sleep Apnea?
Sleep apnea is a sleep disorder that causes people breathing to stop and start whilst they sleep. This can happen multiple times a night and can disrupt sleep as well as causing other health problems. Let the best cosmetic dentist in Glasgow know if you’re having issues sleeping, as this may be caused by sleep apnea. The two types of sleep apnea are;
Obstructive Sleep Apnea (OSA)
This is the most common type and usually occurs due to a blockage in the airway caused by the soft tissue in the back of the throat collapsing during sleep.
Central Sleep Apnea
This type of sleep apnea isn’t caused by a blockage, but rather by confusion as the brain fails to signal the muscles to breathe. This is usually caused by instability in the respiratory control centre.
People at Risk of Sleep Apnea
Even though sleep apnea can affect anyone, people at the most risk of developing it include;
- Over 40
- Large neck (17 inches or more in men, and 16 inches or more in women)
- Large tonsils
- Large tongue
- Small jaw bone
- Family history of sleep apnea
- Gastroesophageal reflux (GERD)
- Nasal obstruction (deviated septum, allergies, sinus problems)
Effects of Sleep Apnea
If sleep apnea isn’t treated, it can cause a number of health issues including;
- High blood pressure
- Heart failure, irregular heartbeats, heart attacks
- Make ADHD worse
Symptoms of Sleep Apnea
The symptoms of sleep apnea include;
- Waking up with a very sore or dry throat
- Loud snoring
- Occasionally waking up with a choking or gasping sensation
- Sleepiness or lack of energy during the day
- Sleepiness while driving
- Morning headaches
- Restless sleep
- Forgetfulness, mood changes and a decreased interest in sex
- Recurrent awakenings or insomnia
What Can the Best Cosmetic Dentist in Glasgow Do to Help Your Sleep Apnea?
If you think that you or someone you know may be suffering from sleep apnea, there are a few things that you can do. Treatment options include ones from both the doctor and the dentist. If you go to the best cosmetic dentist in Glasgow, they will be able to provide you with a custom-made mouth guard that can help keep the airways open whilst you sleep. Sleep apnea is a very serious condition that shouldn’t be left to its own devices to worsen. Visit a specialist that can help today.